Zenler Player
Your course is loading. Hang tight.
PD Fortification Program: how to build well-being in a high risk profession
Back to curriculum
0% Complete
0% Complete
Welcome!
Waiver
Believing In Yourself
Resiliency Assessments - Please Complete Both! (Optional yet helpful!)
Why + CLE Framework
Science Behind Goal Setting + Habit Building
BrainOps Resiliency Plan
Confidence + The Brain
Connection Video with Dr. Mary
Connection Video with Ali
Connection and FUN (Yes please make time for FUN!)
Research of Connection and Brain Resiliency
Social Network Reflection Guide
Connection Reflection
BrainOps Connection Action Guides
BrainOps Weekly Planner
Lifestyle Videos with Dr. Mary
Lifestyle Video with Ali Hively
Optimism + The Brain
Research of Lifestyle and Brain Resiliency
BrainOps Lifestyle Guides
BrainOps Weekly Planner
Lifestyle Guide for Recipes + Healthy Living
Action + Integration
BrainOps Weekly Plan
Self Discipline + Self Compassion
Emotional Processing Video with Dr. Mary
Emotional Processing with Ali
Research of Emotional Processing and Brain Resiliency
Meditation Research + Action
Meditation Research
BrainOps Emotional Processing Guides
BrainOps Weekly Planner
Science Behind Sleep + Your Brain
Science Behind Being Sleep Deprived
Science Behind Your Daily Activities + Sleep
Maximize Your Morning Routine with Ali
Science Behind Getting Not Enough Sleep
Common Sleep Obstacles
Evening Routines for Better Sleep
Science + Benefits of Good Sleep
Science on Emotional Processing and Sleep
Waking Up at Night - What to do
Your Environment + Sleep Success
Your Vibe
Focus on Thoughts Creating Action
Believing In Yourself
Resiliency Re-Assessments, Again- Optional yet helpful
BrainOps Resiliency Plan Complete Guides
Congratulations + Next Steps in Your Brain Resiliency!
Brain Ops Resiliency Weekly Planner
Welcome to the Brain Ops Doc Fortification Course
Welcome!
Preview
Waiver
Believing In Yourself
Preview
Resiliency Assessments - Please Complete Both! (Optional yet helpful!)
Why + CLE Framework
Science Behind Goal Setting + Habit Building
Preview
BrainOps Resiliency Plan
Connection
Confidence + The Brain
Connection Video with Dr. Mary
Connection Video with Ali
Connection and FUN (Yes please make time for FUN!)
Research of Connection and Brain Resiliency
Social Network Reflection Guide
Connection Reflection
BrainOps Connection Action Guides
BrainOps Weekly Planner
Lifestyle
Lifestyle Videos with Dr. Mary
Lifestyle Video with Ali Hively
Optimism + The Brain
Research of Lifestyle and Brain Resiliency
BrainOps Lifestyle Guides
BrainOps Weekly Planner
Lifestyle Guide for Recipes + Healthy Living
Action + Integration
Action + Integration
BrainOps Weekly Plan
Preview
Emotional Processing
Self Discipline + Self Compassion
Emotional Processing Video with Dr. Mary
Emotional Processing with Ali
Research of Emotional Processing and Brain Resiliency
Meditation Research + Action
Meditation Research
BrainOps Emotional Processing Guides
BrainOps Weekly Planner
Sleep
Science Behind Sleep + Your Brain
Science Behind Being Sleep Deprived
Science Behind Your Daily Activities + Sleep
Maximize Your Morning Routine with Ali
Science Behind Getting Not Enough Sleep
Common Sleep Obstacles
Evening Routines for Better Sleep
Science + Benefits of Good Sleep
Science on Emotional Processing and Sleep
Waking Up at Night - What to do
Your Environment + Sleep Success
Action + Integration + Your Vibe
Your Vibe
Focus on Thoughts Creating Action
Wrap Up + Next Steps
Believing In Yourself
Resiliency Re-Assessments, Again- Optional yet helpful
BrainOps Resiliency Plan Complete Guides
Congratulations + Next Steps in Your Brain Resiliency!
Brain Ops Resiliency Weekly Planner
×
This is an unpublished lesson. This lesson will not be shown for students unless you set it as Public.
Back to Dashboard
No contents are available in this lesson!
No lessons available !
Back to Dashboard
Lesson contents locked
Enroll to unlock this lesson.
Enroll to unlock
Next Lesson