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Welcome to the Brain Ops Doc Fortification Course
7 Lessons -
Connection
9 Lessons-
StartConfidence + The Brain
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StartConnection Video with Dr. Mary
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StartConnection Video with Ali
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StartConnection and FUN (Yes please make time for FUN!)
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StartResearch of Connection and Brain Resiliency
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StartSocial Network Reflection Guide
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StartConnection Reflection
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StartBrainOps Connection Action Guides
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StartBrainOps Weekly Planner
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Emotional Processing
8 Lessons-
StartSelf Discipline + Self Compassion
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StartEmotional Processing Video with Dr. Mary
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StartEmotional Processing with Ali
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StartResearch of Emotional Processing and Brain Resiliency
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StartMeditation Research + Action
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StartMeditation Research
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StartBrainOps Emotional Processing Guides
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StartBrainOps Weekly Planner
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Sleep
11 Lessons-
StartScience Behind Sleep + Your Brain
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StartScience Behind Being Sleep Deprived
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StartScience Behind Your Daily Activities + Sleep
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StartMaximize Your Morning Routine with Ali
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StartScience Behind Getting Not Enough Sleep
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StartCommon Sleep Obstacles
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StartEvening Routines for Better Sleep
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StartScience + Benefits of Good Sleep
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StartScience on Emotional Processing and Sleep
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StartWaking Up at Night - What to do
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StartYour Environment + Sleep Success
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PD Fortification Program: how to build well-being in a high risk profession
A Brain Doc + a Life Coach's evidence-based support program, to fortify while you support residents & work in a high risk of burnout profession. .
Course Curriculum
Dr. Mary & Ali
Dr. Mary Rensel (a Brain Doc) and Ali Hively, MA (a life coach)
Our simple, evidence-based framework gives you the science and strategy of professional well-being. Our secret sauce helps you put it into action in your busy lives.
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!
Course Pricing
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$697 USD
Brain Science + Daily actions = BIG RESULTS, How to empower your well-being in high risk medicine
Buy Now - 6 weeks of group coaching
- App based bite sized lessons
- Quick video lessons
- Simple assessment handouts
- Simple Well-Being Plan Handouts
- Science and Strategy of Well-Being
- Good time to build fortification skills against high risk of burnout
- We understand that you care yet feel "stuck" and need new ideas
- We know you care about residents yet well-being seems elusive