Burnout Support Program for Teams

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Welcome to the Team Support Program! We Believe in you and your team's abilities!
Waiver, need to take care of business!

Why + CLE Framework
Why Brain Matters
BrainOps Resiliency Plan
Team Discussion Points
3 Takeaways + Gratitude Focus
Science Behind Goal Setting + Habit Building

Confidence
Connection Video with Dr. Mary
Connection Video with Ali
Connection and FUN (Yes please make time for FUN!)
Social Network Reflection Guide
Connection Reflection
BrainOps Connection Action Guides
Team Discussion Points
BrainOps Weekly Planner
Research of Connection and Brain Resiliency

Lifestyle Videos with Dr. Mary
Lifestyle Video with Ali Hively
Optimism + The Brain
BrainOps Lifestyle Guides
BrainOps Weekly Planner
Lifestyle Guide for Recipes + Healthy Living
Research of Lifestyle and Brain Resiliency

Action + Integration
BrainOps Weekly Plan Preview
Team Discussion Points

Self Discipline + Self Compassion
Emotional Processing Video with Dr. Mary
Emotional Processing with Ali
Research of Emotional Processing and Brain Resiliency
Meditation Research + Action
Meditation Research
BrainOps Emotional Processing Guides
BrainOps Weekly Planner
Team Discussion Points
Your Brain on Teams, Neuroscience Tips to Connect your Team and Help them Create and Flourish!

Science Behind Sleep + Your Brain
Science Behind Being Sleep Deprived
Science Behind Your Daily Activities + Sleep
Maximize Your Morning Routine with Ali
Science Behind Getting Not Enough Sleep
Common Sleep Obstacles
Evening Routines for Better Sleep
Science + Benefits of Good Sleep
Science on Emotional Processing and Sleep
Waking Up at Night - What to do
Your Environment + Sleep Success

Congratulations + Next Steps in Your Brain Resiliency!
Focus on Thoughts Creating Action
Your Vibe
Believing In Yourself

Believing In Yourself
Resiliency Re-Assessments
BrainOps Resiliency Plan Complete Guides
Brain Ops Resiliency Weekly Planner